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+353 (0) 86 056 2373

Raheny Dublin 5

Timetable

Wednesdays:

10.30am – 11.30am  Postnatal Yoga SOLD OUT, TAKING NAMES FOR JANUARY

This class is a yoga therapy class aiming at reconstructing the pelvic floor after child birth. All Mums welcome, this class is not just for new Mums, it’s never too late to reclaim your pelvic floor! Babies up to crawling age welcome

€40 for September

€15 drop in

Thursdays until Thursday 14th December

8pm – 9.15pm     Vinyasa for Sports, L1-2

This class is a Vinyasa flow class, asanas in this class are sequenced specifically to support cyclist, runners and anyone involved in sports. It will leave your hips feeling released and will further strengthen legs and core whilst encouraging optimum alignment. This can help heal injuries and prevent further ones occurring. 

Suitable for all levels

€100 for course of 8/€80 with course of Post natal yoga
€80 for 6 classes
€17 drop in
€10 for unwaged or students with valid ID
 
Only a deposit required to book, balance can be paid at first class


Deposit for September Courses